I'm more fortunate than even I think I am. Over the Easter vacation, we had the Dirth's of Vienna Virgina as visitors. Our Daughter Dara's Family- Chip, Dara, Ava and Cal. Somehow, Chip and I got into a conversation, probably over two cold beer, and he said that I should take care of myself! I translated tht to mean tht - I wasn't and He and maybe other were concerned - Certainly I am sloppy about my life style+throw in a big handful of LAZY and "DON'T BOTHER ME!" But my sone in law is a GREAT GUY and I emailed him the following: Your concern + encouragement that I should take "Care of Myself" has rubbed off! Today for the 3rd ( not consecutive ) day this week I took a morning walk - 2.75 miles for 52 min. 33 sec. A little on the hot side in Miami but today I started eariler - i.e. 7:00 am! It was a little better - just a L I T T L E ! Thanks for the encouragement - Heck, I may see Ava's children or Greggy's! Thanks God!